WEBINAR - Stressless (Part 2)
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When: Thursday, October 26, 2017
11:30 AM - 1:00 PM
Where: Online
Presenter: Christine Monaghan, Trainer, Optimum Performance
Contact: CPHR Manitoba
(204) 943-2836

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StressLess – From Worn-Out Habits to Inspired-Action: 9 Life Areas Review (Part 2)

PRESENTER: Christine Monaghan, Trainer, Optimum Performance



In this workshop, you will gain tools to Stressless by: utilizing techniques to focus only on what you do want; learning to have conversations for possibilities vs stress; shift your thoughts, attitude and stories toward inspired-action when stress triggers surface. 

States of stress (fear, anxiety, procrastination, worry) result from unmet needs which negatively influence daily conversations, commitments and choices. These states diminish optimum performance in all life areas.

From this presentation, you will learn:              

  • Lean into stress; get clear on your goal, take action, detach from outcome
  • Get from where you are to where you want to be; inspired-action 
  • 9 life areas inventory; what goes on internally, goes on externally
  • Take inspired-action through stress (fear, procrastination, doubt, etc)

This webinar is Part 2 of a two-part series. You may also be interested in Part 1 "StressLess – How to Destress and Manage Life the Way You Want it: The 5% Exercise".

  • Employees and executives who want to increase optimum performance by learning to Stressless (fearless, worryless, procrastinateless). Sales, operations, creatives with structured deadlines, HR, leadership training.

FORMAT: Online - Live Webinar


 October 26, 2017


 Login Time - 11:15 am - 11:30 am CST
 Presentation - 11:30 am - 1:00 pm CST
CPD Hours: 1.5


 Early Bird (until Oct 13)
 Members - $65 + GST
 Non-Members - $95 + GST
 Students - $35 + GST

 Regular (after Oct 13)
 Members - $85 + GST
 Non-Members - $115 + GST
 Students - $55 + GST

Registration Deadline:

 October 20, 2017

Cancellation Policy:

 A full refund, less a $25 processing fee, will be issued for cancellations submitted at least one week prior to the webinar

Registration Inquiries:

 Contact admin@cphrmb.ca or call  204.943.0886


Christine Monaghan, Trainer, Optimum Performance'

Working with entrepreneurs and people and culture focused businesses, Christine offers live community workshops, E-Series corporate training and 1:1 training to Stressless for Optimum Performance. Christine has: completed training in Jack Canfield’s Success Methods; is a published author, HeartBroke, An Entrepreneurs Journey from Near-Death to Possibilities; and, is host of Entrepreneur Conversations podcast, which has been ranked #1 entrepreneur show
on Blog Talk Radio. http://christinemonaghan.com  

Chartered Professionals in Human Resources Manitoba (CPHR Manitoba)
1810-275 Portage Avenue / Winnipeg, Manitoba / R3B 2B3
tel. 204.943.2836 / fax. 204.943.1109 / email. hello@cphrmb.ca

For additional information please visit: CPHR.CA

People Leading Business.™